welcome to Positive transitions

South Calgary’s Wellness Clinic

Our welcoming and committed Wellness coaches are here to help you get back on track and be the best version of you!

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Our Services

WEIGHT LOSS

Our dedicated wellness coaches will help you lose the fat and educate you on how to maintain your results through our ketogenic based diet.

Body Contouring and healing

LipoMelt Red and Near infrared light therapy assists with stubborn fat, cellulite, promoting collagen and elastin, treating chronic pain and overall cellular rejuvenation in a spa-like setting. 

 

Fit3D Full Body Scan

A revolutionary measuring tool! The pro scanner provides over 100 measurements, weight, posture analysis, body composition (body fat and lean mass) of your body delivered by a personal and private 3D avatar. 

Our Services

WEIGHT LOSS

Our dedicated wellness coaches will help you lose the fat and educate you on how to maintain your results through our ketogenic based diet.

Body Contouring and healing

LipoMelt Red and Near infrared light therapy assists with stubborn fat, cellulite, promoting collagen and elastin, treating chronic pain and overall cellular rejuvenation in a spa-like setting. 

Fit3D Full Body Scan

A revolutionary measuring tool! The pro scanner provides over 100 measurements, weight, posture analysis, body composition (body fat and lean mass) of your body delivered by a personal and private 3D avatar. 

Honest, caring, supportive

About Us

Our dedicated coaches meet with you privately every week. In our confidential meeting, we will provide you with the support and empower you with the knowledge to develop healthier eating habits that will help you to lose the weight and keep it off!

Honest, caring, supportive

About Us

Our dedicated coaches meet with you privately every week. In our confidential meeting, we will provide you with the support and empower you with the knowledge to develop healthier eating habits that will help you to lose the weight and keep it off!

Become a Healthier Version of YOU

Start Living Your Life

Business Hours

Monday
9:00am – 1:00pm &
3:00pm – 7:00pm
Tuesday
9:00am – 1:00pm
Wednesday
7:30am – 2:00pm
Thursday
9:00am – 1:00pm &
3:00pm – 7:00pm
Friday
9:00am – 1:00pm
*by appointment only, please call or email first if want to drop by.

Become a Healthier Version of YOU

Start Living Your Life

Business Hours

Monday
9:00am – 1:00pm &
3:00pm – 7:00pm
Tuesday
9:00am – 1:00pm
Wednesday
7:30am – 1:00pm
Thursday
9:00am – 1:00pm &
3:00pm – 7:00pm
Friday
9:00am – 1:00pm
*by appointment only, please call or email if want to drop by.

Contact Us to Get Started!

Contact Us

403-475-9377

Email Us
or Come on In!

#130 259 Midpark Way S.E. Calgary, AB

Ready to Start?

  • Changing Your Mindset
  • Take Action
  • Believing in Yourself
  • Having Support
  • Build Your Self Esteem

This one-on-one guidance empowers you with the knowledge and essential nutritional education you need to make lifestyle changes that will support your better overall well being. 

We listen & support your weight goals

Book with a Wellness Coach Today to Get Started

Our team is ready to listen and make a plan with you to help you reach your health and wellness goals!

 

Testimonials

What They Say

Rhonda - 100+ lbs

 

When I walked through Avril’s door in April 2018 I was very motivated to lose 100 + pounds as I was scheduled to have surgery within a year. In the 8 months it took me to lose 100 pounds I was faced with a lot of reasons to give up. My dad had open heart surgery, my brother had a stroke and my mother had an aneurysm rupture all within 6 months. I was determined to stop making excuses and make my health a priority. I had many rough days when I weighed in and I am forever grateful for Avril’s support and constant encouragement!  Each week she would share ideas of how to stay on track with food choices and the importance of preparing food to set me up for success!!

Avril has been a lifeline for me in my weight loss, she would cheer me on and also be my reality check  when I was  having a cheat day that  lead to a few cheat days in a row… She truly cares and would get me back on track! I am forever grateful that I choose Avril at Positive Transitions to go through an amazing transformation. I have lost half my body weight and have a new lease on life to enjoy with my family! I choose to not share how much I have lost as it is personal for me. I am so proud of my weight loss and it often brings tears to my eyes when I think of what I have done!

Thank you Avril for your commitment and knowledge, I could not have done it without you!

Jennifer - 50 lbs

Thank you Positive Transitions for your support.

I came to you at the heaviest point of my life, even surpassing my 9 mos pregnant weight. The combo of stress and menopause was wreaking havoc on my health and I felt hopeless. You were incredibly welcoming and met me without any judgment, just encouragement and kindness. This has been a horrible year for me personally, but managing my eating with the protocol combined with the power of Lipo Melt has been the easiest part of it. I took off 50 pounds, have more energy and still love my Lipo Melt sessions as they soothe my stress and help my energy. Finally, I can’t say enough to express my thankfulness for Avril and Jessica.

Two wonderful, positive and encouraging women. Thank you from my soul for the comfort you’ve given it.

Amanda - 49.5 lbs

Such an amazing experience. Avril & Jessica had my back from day 1…

I never thought I could lose the weight I lost in just 5 short months, absolutely life changing!!

I could not recommend them enough 🖤 

Testimonials

What They Say

Rhonda

 

When I walked through Avril’s door in April 2018 I was very motivated to lose 100 + pounds as I was scheduled to have surgery within a year. In the 8 months it took me to lose 100 pounds I was faced with a lot of reasons to give up.  I was determined to stop making excuses and make my health a priority. 

Avril has been a lifeline for me in my weight loss, she would cheer me on and also be my reality check  when I was  having a cheat day that  lead to a few cheat days in a row… She truly cares and would get me back on track! I am so proud of my weight loss and it often brings tears to my eyes when I think of what I have done!

Thank you Avril for your commitment and knowledge, I could not have done it without you!

Jennifer - 50 lbs

Thank you Positive Transitions for your support.

I came to you at the heaviest point of my life, even surpassing my 9 mos pregnant weight. The combo of stress and menopause was wreaking havoc on my health and I felt hopeless. You were incredibly welcoming and met me without any judgment, just encouragement and kindness. This has been a horrible year for me personally, but managing my eating with the protocol combined with the power of Lipo Melt has been the easiest part of it. I took off 50 pounds, have more energy and still love my Lipo Melt sessions as they soothe my stress and help my energy. Finally, I can’t say enough to express my thankfulness for Avril and Jessica.

Two wonderful, positive and encouraging women. Thank you from my soul for the comfort you’ve given it.

Amanda - 49.5 lbs

Such an amazing experience. Avril & Jessica had my back from day 1…

I never thought I could lose the weight I lost in just 5 short months, absolutely life changing!!

I could not recommend them enough 🖤 

Rhonda lost over 100 lbs

Jennifer lost 50 lbs

Amanda lost 49.5 lbs

After losing your excess pounds, you’ll have learned how many calories you burn in an average day, what food combinations to steer clear of and how to avoid weight gain while still enjoying the foods you love. 

Come On In

And Meet Our Incredible Wellness Coaches

Monday

9:00am – 1:00pm &
3:00pm – 7:00pm

 

Tuesday

9:00am – 1:00pm

 

Wednesday

7:30am – 1:00pm &
3:00pm – 7:00pm

Thursday

9:00am – 1:00pm &
3:00pm – 7:00pm

 

Friday

9:00am – 1:00pm

 

Saturday

10:00am – 2:00pm