When I walked through Avril’s door in April 2018 I was very motivated to lose 100 + pounds as I was scheduled to have surgery within a year. In the 8 months it took me to lose 100 pounds I was faced with a lot of reasons to give up. My dad had open heart surgery, my brother had a stroke and my mother had an aneurysm rupture all within 6 months. I was determined to stop making excuses and make my health a priority. I had many rough days when I weighed in and I am forever grateful for Avril’s support and constant encouragement!  Each week she would share ideas of how to stay on track with food choices and the importance of preparing food to set me up for success!!

Avril has been a lifeline for me in my weight loss, she would cheer me on and also be my reality check  when I was  having a cheat day that  lead to a few cheat days in a row… She truly cares and would get me back on track! I am forever grateful that I chose Avril at Positive Transitions to go through an amazing transformation. I have lost half my body weight and have a new lease on life to enjoy with my family! I choose to not share how much I have lost as it is personal for me. I am so proud of my weight loss and it often brings tears to my eyes when I think of what I have done!

Thank you Avril for your commitment and knowledge, I could not have done it without you!